What can I expect?

Self understanding and an understanding of others in relation to oneself .

If we take you reading this site as the start of a journey and understanding being the destination, in between is therapy.  How does one take the years we have lived with ourselves and others, and sift out the relevant information?

  In our lives,  we can accept, reject or seek another way to find meaning, but what to do when what matters is hard to decide? Or one is divided by competing responsibilities? 

The opportunity here, is a chance to understand, adopting new feelings and a different take on the life we have led and live. What is on offer is a room to foster a new view.